Injury Rehabilitation
Injury Rehabilitation Explained
If your injury will not settle and you are in pain, it needs addressing. I specialise in the restoration of movement, the rehabilitation of strength and the return to peak performance. I use evidence based, systematic approaches to rehabilitation to provide a directed, patient centred journey that leads you back to your best. Practicing tried and tested methods used in sport over the past 17 years, I will assist you with a recovery strategy to help target the cause of your issues and provide a return to sport plan.
Details
Full assessment of pain and identification of underlying problems.
Consideration of your personal circumstances and lifestyle.
Evidence led approach to your treatment and rehabilitation
A plan to help guide your full return to sport.
Prices from: £50
WHY CHOOSE US
Whilst being an experienced Sport Rehabilitation Therapists, I am qualified in Personal Training with modules in strength and conditioning. Combining these disciplines in a hybrid form work effectively across the spectrum of pain-to-performance. Having developed proven methods adopted in professional sport, including athletics and football, you can have confidence in my programming in helping restore your function and improve your performance.